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Before you jump to Mini “Shepherds Pie” (Sans Corn) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some simple ways to get healthy.
Consider the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day--can be a great boost to your system.
There are all sorts of things that you can do to get healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. Trying to get in as much exercise as possible is another. The numbers on the scale aren't the only indicator of your health levels. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let's go back to mini “shepherds pie” (sans corn) recipe. You can have mini “shepherds pie” (sans corn) using 16 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Mini “Shepherds Pie” (Sans Corn):
- Use 4 of Potatoes (Russet, Idaho).
- You need of Ground Beef (About 1 1/4 lbs.).
- Take of Leafy Veggie (Spinach, Kale, etc.).
- You need 1 of Onion.
- Get 1 of Tomato.
- Use of Tomato Sauce.
- Prepare of Tomato Paste.
- Use of Cheddar Cheese.
- Take of Butter.
- Use of Milk.
- Take of Parsley.
- Take of Garlic (A few cloves).
- Take of Black Pepper.
- Provide of Salt.
- Use of Onion Powder.
- Prepare of Garlic Salt.
Instructions to make Mini “Shepherds Pie” (Sans Corn):
- Wash and peel your potatoes. Quarter them and plop them into some boiling water. When fork tender, remove and mash in a bowl. Throw a sizable hunk of butter in along with seasonings. Slowly add milk and mash until creamy..
- Sauté onions, garlic, ground beef and seasonings until meat is about half way cooked. Push everything to the perimeter of the pan and throw in a can of tomato paste. Let it heat up and then incorporate everything. Put your leafy veggie in and cook a until barely wilted. Add tomato sauce (or favorite pasta sauce) and bring up to temp. Turn it off and turn to the potatoes..
- In a 4x8 Loaf Pan, start layering that bad boy beginning with the potatoes. Make sure potato is your final layer. Top with a hefty handful of grated cheddar (or whatever you like)..
- Bake in a 350F oven (on cookie sheet to catch any spillage) until cheese is brown and bubbly. Everything is already cooked, so just keep an eye on the cheese. Immediately top with parsley. Let cool at least 10 minutes before serving to allow it to set up..
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